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Healthy lifestyle/Walk

< Healthy lifestyle
Subject classification: this is a sports resource.

Walk or Walking is the way people move on the feet by alternately setting each foot. If a person goes out walking, it is said that he or she 'went for a walk'. Walking for a rather long time, is known as a healthy exercise.[1][2]

Race walking sample, Colombia.

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References

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  1. ↑ Walking benefits
  2. ↑ Walk England
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