Subjective Awareness/Bodily subjective experiences

Here's a list of bodily subjective experiences:

1. Pleasure and Enjoyment:
   • Sensations related to pleasure, such as the enjoyment of a delicious meal, a warm bath, or a soothing massage.
2. Fatigue and Exhaustion:
   • The subjective feeling of tiredness or depletion of energy after physical or mental exertion.
3. Physical Comfort and Discomfort:
   • The overall sense of ease or unease in the body, influenced by factors like posture, clothing, and environmental conditions.
4. Itchiness and Irritation:
   • Unpleasant sensations that trigger a desire to scratch or alleviate discomfort.
5. Nausea and Motion Sickness:
   • Feelings of queasiness and the urge to vomit, often associated with motion or certain stimuli.
6. Muscle Tension and Relaxation:
   • The subjective experience of muscles being tight, tense, or relaxed, reflecting physical and emotional states.
7. Sexual Arousal and Satisfaction:
   • Sensations related to sexual pleasure, arousal, and satisfaction.
8. Balance and Dizziness:
   • The feeling of equilibrium or the lack thereof, including sensations of dizziness or lightheadedness.
9. Breathing Comfort and Shortness of Breath:
   • The ease or difficulty experienced during breathing, including feelings of breathlessness.
10. Physical Effort and Strain:
    • The sensation of exertion and strain during physical activities, reflecting the intensity of effort.
11. Fullness and Satiety:
    • The subjective sense of being full and satisfied after eating, contrasting with hunger.
12. Physical Vigor and Lethargy:
    • Feelings of vitality and energy, or conversely, a lack of motivation and sluggishness.
13. Heartbeat Awareness:
    • Sensations related to awareness of one's heartbeat, such as rapid heartbeats in response to excitement or stress.
14. Tingling and Numbness:
    • Unusual sensations, like tingling or numbness, often associated with nerve activity or circulation.
15. Respiratory Depth and Rate:
    • The subjective experience of the depth and speed of breath, influenced by emotions, physical activity, and health.
16. Headache and Migraine:
    • Pain and discomfort specifically localized in the head, varying in intensity and duration.
17. Digestive Comfort and Discomfort:
    • Feelings associated with the well-being or discomfort of the digestive system, including bloating, cramps, and indigestion.
18. Bladder Sensation and Urge:
    • The subjective experience of the need to urinate, ranging from mild discomfort to urgent sensations.
19. Joint Mobility and Stiffness:
    • Feelings related to the flexibility and ease of movement in joints, contrasting with stiffness.
20. Sensations of Lightness and Heaviness:
    • Subjective perceptions of the body's weight or buoyancy, influenced by factors like posture and mood.