Student Projects/Don't believe a thought you think

This is one of the great teachings by one of the best trainers T HARV EKER

This is a teaching which tells about WHAT YOU ARE NOT ?

The first thing he teach is YOU ARE NOT YOUR MIND .

He further explains that your Mind is just the protector of information , its not the information .

Controlling our mind is far more important than controlling outer world .

YOUR OUTER WORLD = YOUR INNER WORLD .

Our first and foremost job is to work on ourselves then automatically everything outside would be awesome and exciting .

What is it ?

He further adds that the feeling of fear , anxiety , worry & tension is a product of our overprotective MIND which always tries to be on the safer side ...

Whenever you try to something new ... what happens ?

You start feeling anxious, getting worried , if one GOAL misses your mind says enough you tried this earlier as well, it is not for you .

And this happens for every small thing , NOW you would be thinking what am I talking about , I AM TALKING WHAT THE THING YOU ARE THINKING NOW .

Often we fail because off our overprotective mind says aloud and we accept it every time.

WHAT TO DO THEN ?

Now you would be wondering what to do then ?

DON'T BELIEVE A THOUGHT YOU THINK ....

You read it right don't believe the thoughts which makes you uncomfortable , its because every time it happens your MIND tries to be overprotective .

Being overprotective kills your creativity and it makes you lazy & you skip things , procastinate tasks and you always feel worried ,

Whats the solution ?

Use the four words ...

THANK YOU FOR SHARING .

Whenever you get the thoughts of anxiety ,worry, guilt .... Just use the words THANK YOU FOR SHARING & replace it with a EMPOWERING THOUGHT.