Motivation and emotion/Tutorials/Emotion/Emotional intelligence

Emotional intelligence

1. What is emotional intelligence?
   1. One of the multiple intelligences proposed by Gardener
   2. Also known as emotional quotient (EQ)
   3. Emotion knowledge is a component of emotional intelligence
   4. Consists of intra-personal and inter-personal components (Sterrett, 2000):
   5. Self-awareness
   6. Self-management
   7. Social awareness
   8. Relationship management
2. Complete an emotional intelligence self-assessment tool and discuss
3. How can emotional intelligence be trained or enhanced?