English-Chinese/Health agencies suggest people to keep normal weight by eating more vegetables, eating less energy-dense foods, sugary drinks, red and processed meats, and alcohol

Health agencies suggest people to keep normal weight by eating more vegetables, eating less energy-dense foods, sugary drinks, red and processed meats, and alcohol.

卫生机构 建议 人们 通过 多吃 蔬菜，少吃 能量密度高的 食物、含糖 饮料、红色 和 加工 肉类 以及 酒精 来 保持 正常 体重。