Brazilian Jiu-Jitsu/Breakfalls

Basic breakfalls

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Ukemi

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Yoko-ukemi/Sokuho-ukemi:

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Ushiro-ukemi/Koho-ukemi:

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Mae-mawari-ukemi/Zenpo-kaiten-ukemi:

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Mae-ukemi/Zenpo-ukemi:

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Tobi-ukemi/Zenpo-hiyaku-ukemi/Kuten-ukemi:

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