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Aikido/Principles
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Aikido
Contents
1
Centering
2
Extension
3
Blending
4
Distance
5
Timing
6
Awareness
7
Concentration
8
Breathing
Centering
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Extension
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Extending ki
Blending
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Distance
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Ma-ai
Timing
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Awareness
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Mushin
Concentration
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Zanshin
Breathing
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Kokyu
Aikido